Garima is a young Indian yogini. She was introduced to yoga as a part of her urban hip hop and
contemporary dance training. Even after finishing her dance course, she would often practice
yoga on her own. Her growing fondness for Yoga took her to Kerala, a beautiful state in India
where she did her first teacher training in Ashtanga Vinyasa Yoga under Guru Mahesh Chandra
and after a year her second teacher training in multi style yoga in Goa. She went further with her
studies and learnt and taught Hatha, Vinyasa and restorative yoga in California, USA.
Her intention as a teacher is to help students realize their own inner strength. Her classes are fun, innovative and inspiring. She has been teaching vinyasa flows, gentle yoga, hatha yoga, ashtanga yoga and restorative yoga to all age groups for a couple of years now in Pune, India. She loves to incorporate her dance trainings in her meditation and Vinyasa flow classes.
Outside the yoga studio you can find her doing everything she loves, acro yoga, dancing, hiking and meditation.
Life is not about the race, but finding fun in the journey.
7 a.m. to 8 a.m.
Atelier preschool, Bungalow no 24,
Mulberry Gardens 2, Magarpatta city,
7 a.m to 8 a.m
Latin Dreamers Dance Project
Off S-1 (second floor),Athvishwa building,
Opposite Godrej Nature's Basket,Lane 5,
As a guy, it’s not easy to come into a yoga class where women predominantly are the majority. However, Garima made me feel so welcome and comfortable that I forgot all about my fears. At the beginning, I didn’t know if I really want to learn yoga, but after couple of classes with Garima I had no doubt in my mind and yoga become integral part of my fitness regimen. Apart from being an excellent Yoga trainer, she's paying special attention to every individual in class by correcting their posture to avoid any kind of injuries. I think she's doing a great job at such a young age and I would like to thank her for bringing a change in so many lives. Keep spreading positivity !!
All my life I have been thinking – ‘yoga’ is not my cup of tea and then I met Garima….and it all changed over-night!! She is one of the best yoga instructors I have ever known. The way she makes it simple and interesting for anyone and everyone is worth applauding. The best part being her yoga mentee is you is bound to challenge yourself in every session and almost every time you come- out successful, yet more flexible and stronger than ever. Every session with her is different in its own way…there be it a power packed session with back to back Sun Salutations, or a more self-focused session targeting some core muscles and our body’s flexibility or a typically body stretching session. No matter what, I always look forward to be in my next yoga class with Garima ☺
She is very passionate about teaching and is doing an excellent job.And with her right guidance and training I am able get rid of my shoulder and ankle injuries. I am very thankful to her for that. Keep it up Garima!!!
Well, it's very hard to explain experience of that feel, starting from warm up and going through unbelievable stretch and end with savasana or balasana.. Heavenly feel ..
She is exceptional In teaching Yoga.. I like the way she teaches us...
She is very passionate about her work. And is doing great job .
It’s not about getting the perfect pose, it’s about making the effort and you ensure that all the time. You are the ‘BEST’ Garima. Keep up the good work.
She is an excellent yoga teacher and guide. I have enjoyed each of the session and learned many techniques of performing yoga and they have shaped my mental and physical well-being
Garima is a very knowledgeable yoga trainer. She is very effective in the way she trains. Her good communication skills make her even more effective. She demonstrates lot of patience in her approach. In every session, she is very planned and systematic.
Garima is an awesome yoga instructor. She is young but she knows her art. I have been training under her for about 6 months. In this time, I do feel that my flexibility, my postures and stamina to hold poses had increased. She gently guides you to advance to the next higher levels. Her class is a good mix of meditation, pranayama, surya namaskar and asanas. I would also like to commend her punctuality. She is never late for class and always informs in case she cannot make it to the session.